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FREQUENTLY ASKED QUESTIONS

1. Why has this Looking Great beauty guide for the skin been written?

Because it's very important that the skin is treated daily in order to activate the cells and keep them young.

2. For whom has this Looking Great beauty guide been written?

For women and men of all ages and skin types. People who want to prevent aging of the skin. People who chose for natural solutions without artificial means.

3. Why is alkaline food so important for healthy connective tissue?

The body gets lots of acids from foods like e.g. meat, grains, sugars, but also by environ-mental pollution or stressful situations. Those acids should always be neutralized. In case the acids are not neutralized, they will harm the connective tissue, the teeth and the bones. If the connective tissue is damaged, one day it'll show in your face e.g. by hollow cheeks. Neutralization could be done with alkaline food.

4. Why are skin massages necessary for clear skin?

Through the Skin Massages you'll be able to remove the toxins from the cells in the body. Activating the lymphatic system is essential for detoxification of the body. Also it's valuable to know in which direction you should massage. The Skin Massages in this Looking Great beauty-guide are meant to have the face lifted in order to keep youthful features and prevent the skin from sagging. It'll not take much time, because you have to put on your day and night cream/oil anyway.

5. Why Derma fitness facial exercises?

Why would you do exercises for the body and not for the face? Most people are aware what strong muscles are doing for the body, but don't think of what these exercises could do for the face and neck. The Derma-fitness exercises are very easy to integrate into your daily routine. Three minutes in the morning and three minutes at night will do.
After one week already you'll notice the difference. A natural, non surgical facelift is available for everyone.

6. The masks and oils do seem so simple. How do you know they are good for the skin?

Because of the fact that my clients are so enthusiastic about the masks and the oils, which are advised in the Looking Great beauty-guide. And also the fact that I use them myself for years, I know that they're good. The five women in the book, who did the 21 days Looking Great Program, prove that the masks, the oils, the massages and the Derma fitness facial exercises really do wonders for the skin.

7. Lots of information about skin types. Why?

Many people like to know what kind of skin type they have. It seems complicated, but it isn't at all. In the Looking Great beauty-guide you'll find your specific skin type. If you know what kind of skin type you have, it'll be easier to treat it with the right oil and the proper masks. Wide pores, for instance, are such a big problem nowadays. In the Looking Great beauty guide you'll discover how to treat this problem. You will learn how to minimize wide pores and how to treat extremely dry or oily skin. Your skin is alive, that's why improvement is always possible.

8. What's the purpose of Skin Breathing?

Skin Breathing is a very important aspect of the Looking Great method. It'll take only two minutes in the morning and two minutes in the evening. It will relax the total body and you skin will benefit very much from this short breathing exercise. Proper breathing will take care of transport of oxygen through the body, which could relieve a lot of stress. If you do these Skin Breathing exercises for a while you will notice the difference very soon. You've nothing to lose, only to win; the reward will be radiant skin.

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