The book contains a wealth of information:

- how to treat dry, greasy, combined and normal skin and the skin
- with wide pores
- discover your type of skin
- beautifiers - what's good, what's not good for your skin
- what causes wrinkles- what to do to prevent wrinkles
- masks of natural ingredients
- how to massage the skin (skin massages)
- how to train the facial muscles (derma fitness)
- how to treat and prevent a double chin (tongue lift)
- how to treat and prevent sagging cheeks (cheek lift)
- how to treat and prevent drooping eyelids (eye lift)

This book is meant for people of all ages and skin types