Marjo Horn (61)
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'Looking great in 21 days'
natural facelift - radiant skin - lose pounds
£ 9.95 - € 14,95 - US$ 19.95

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LOOKING GREAT IN 21 DAYS

Natural facelift

A natural, non surgical facelift is possible with the Marjo Horn Method. The Derma-fitness exercises he exercises and massages prevent your face and neck from sagging. They train the muscles, which become shorter and thicker, toning up the contours of the face. A natural facelift is possible for anyone.

Do you have wrinkles on your forehead, your cheeks or round your mouth? Don’t despair! With these special Derma-fitness facial exercises you can greatly reduce wrinkles. The younger you are when you start, the better. But even if you’re a little older, you can achieve good results. A natural facelift for everyone!
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Muscles Forehead: in the diagram on page 57 you see the muscles that are shortened with the Forehead lift. The forehead becomes smoother, but drooping eyelids also benefit from the Forehead lift, as do the frown lines. Cheeks: muscles under the eyes and in the cheeks are shortened with the Cheek lift. This helps to reduce a deep nose/lip crease, but it also will also benefit the skin under the eyes. Remember that with the Cheek lift you should pull your mouth tightly over your teeth. Do the exercises rapidly, so don’t hold the position for too long. With the Derma-fitness exercises you do involve all the facial muscles. Mouth: you can see the course of the orbicular muscle on the diagram. With the Mouth (O) we strengthen and tighten that muscle, helping to firm up the skin round the mouth and on the chin. Jawline, chin, double chin and turkey neck: the Tongue lift involves the muscles of the jawline, chin and neck. When you are doing the Tongue lift, touch your jawline and neck and feel the muscles it involves; compare them with the muscles seen on the diagram. In this way you are aware of which muscles you’re training. Some people claim that ‘pulling faces’ actually causes wrinkles. Please note: pulling faces is not the same as feature-focused facial exercises. Be aware of the muscles you’re training. Strong muscles lead to a smooth skin! A natural facelift available for everyone.

Links:
Younger face
Skin improvement
Natural facelift
Wrinkle cure
Rejuvenate your face
DIY rejuvenation plan
Lose pounds
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