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My
skin looks more radiant
I consulted Marjo because I wanted to know more about
facial care; she then told me about this programme. The
idea that by adapting my lifestyle and what I ate I could
look better, appealed to me. I didnt expect to look twenty
again, but I hoped my complexion would improve substantially.
Not much changed for me food-wise - I was already
eating plenty of fruit and vegetables, and no meat, so
didnt need to change my eating habits and lifestyle drastically.
But I was more aware of what I ate.
The skin care, exercises and massages were new to me, but
they dont take a lot of time and effort. You can do the
exercises while youre driving, for instance. Something
I
defi nitely did learn was that I didnt need to spend a
lot of
money on skin care, but could use simple, everyday
products. Another bonus: I feel a lot more energetic and
Ive lost three kilos! My skin looks more radiant and fresher,
everyone compliments me.
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Not
hungry
Of course, I had to stay away from biscuits, which was
hard to start with, especially at weekends as I sat on the
sofa, reading. But the feeling passed after a while. Now the
biscuits can stay on the plate without me having to take one.
Instead I have a glass of water and a tomato. Becauseyoure
allowed to take something from the veggie-bag allday long, you
dont really feel hungry. Id certainly recommend
the plan to others. Your skin really does improve, youre
more aware of what you eat and you get an energy boost. Im
certainly continuing with it. I prepare a veggiebag every morning,
I still drink lot of water and take the food supplements Marjo
recommends. It would be a shame to stop now, Im doing
so well.
DIY
wrinkle cure - DIY
facelift
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